I shall treat that comment with the contempt it deserves (and check the website for train ticket).
Today I'm wondering if the world has finally found the trick to trying to get me fit. I've had my 3rd evening in a row at the gym.
Wednesday was the "Deep Water Aquafit" with the float strapped on your back.
Thursday was a "Dance Aerobics" class with a different instructor who has some good routines put together (to good Latin music).
Then tonight TWO hours - "Latin Aerobics" followed by "Salsa-cise" with the Columbian guy I mentioned a couple of weeks ago. In the Salsa class he's including a bit of 'partner' work each week (dancing in a circle and changing partners after each sequence) - so I got to dance with 18 women tonight

Result!
I sweat buckets - my body feels it's been working (especially going up stairs) - but I feel great afterwards. This is such a contrast to all 'exercise' I've done before. Perhaps this is the first step to reverse the fact that I'm clinically FAT

[No - it doesn't bother me at all]
